Bensbuggyruns

Running is one of the most accessible and effective exercises for burning calories. Whether you’re a seasoned marathoner or someone who just bought their first pair of running shoes, you’ve probably wondered: How many calories does a 2 km run […]

If you’ve ever found yourself googling “Is a half marathon 20km?”, you’re not alone. Many people are curious about the exact distance of this popular race and often wonder why the half marathon doesn’t round neatly to 20 kilometers. Spoiler […]

Running a half marathon is no small feat. It’s a challenge that requires months of preparation, determination, and a fair amount of mental grit. So, when someone crosses the finish line of a 13.1-mile race, it’s natural to wonder: Are […]