Bensbuggyruns

If you’ve ever found yourself googling “Is a half marathon 20km?”, you’re not alone. Many people are curious about the exact distance of this popular race and often wonder why the half marathon doesn’t round neatly to 20 kilometers. Spoiler […]

So, you’ve decided to take the plunge and ask the big question: Can I run a half marathon in 3 months? First off, let me just say, yes, you absolutely can! Whether you’re a casual jogger who runs just enough […]

So, you’re wondering, “Can I run a half marathon in 8 weeks?” Whether you’re dreaming of crossing that 13.1-mile finish line for the first time or aiming to beat your personal best, embarking on an 8-week training journey is both […]

Starting anything new can be both exciting and intimidating—especially when it involves running. If you’re reading this, you’re likely asking yourself, “How many km should I run as a beginner?” It’s a great question, and getting the answer right is […]

So, you’ve been thinking about running a half marathon. Maybe you’ve seen a friend post a sweaty selfie with their medal, or you’ve been inspired by the idea of crossing that 13.1-mile finish line. But here’s the big question: Can […]