Bensbuggyruns

When it comes to running milestones, a half marathon holds a special place. It’s long enough to challenge your endurance but short enough to seem less intimidating than a full marathon. But let’s get to the heart of the matter: […]

Running a marathon is one of the most challenging yet rewarding physical feats you can undertake. Among marathon runners, the 4-hour marathon is a legendary milestone—a blend of endurance, speed, and strategy that demands dedication and smart training. But is […]

If you’ve ever found yourself googling “Is a half marathon 20km?”, you’re not alone. Many people are curious about the exact distance of this popular race and often wonder why the half marathon doesn’t round neatly to 20 kilometers. Spoiler […]

If you’re gearing up for a half marathon, one of the first things you’ll need to figure out is your half marathon pace in km. Whether you’re aiming for a personal best or just hoping to finish with a smile, […]

So, you’ve decided to take the plunge and ask the big question: Can I run a half marathon in 3 months? First off, let me just say, yes, you absolutely can! Whether you’re a casual jogger who runs just enough […]